Amaranth: a superfood for the backyard gardener by Kirsten Dirksen on March 10, 2011 Cultivated as a grain for 8,000 years, Amaranth is known in India rajeera- the King’s grain- and by the ancient …
Option to meat: how to make your own hummus by Kirsten Dirksen on April 25, 2010 Hummus is a very versatile option to meat. For sandwiches, it can be spread on bread and be accompanied by …
A healthy, homemade fast food: rice balls by Kirsten Dirksen on February 8, 2010 As a mom- and as a snacker- I’m always looking for more finger foods (especially anything vegetarian). Since lately my …
How to make hummus without preservatives or plastic by Kirsten Dirksen on June 2, 2009 Hummus is such a great healthy, meat-free fast food, but if you buy it in the supermarket, it often comes …