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Cook seasonal: a trip to the farmers market with Chef Carlin

Perhaps you’ve heard that eating seasonal foods can help reduce energy usage (for growing and transport), can be cheaper and are usually fresher and so taste better, but how do you actually eat the seasons?

In this video, Chef Carlin Greenstein, who is trained in health supportive cooking and has cooked for the likes of George Lucas, took us seasonal shopping at a Manhattan farmers market.